Breathe away stress and anxiety!
Micah uses proprietary 360 degree diaphragm breathing techniques to help bring you back to optimum health.
This 1 hour course is a great resource for any and all fitness levels regardless of where you are in your health journey.
Take control of your health today
About The Class
CLASS DETAILS:
A one hour session focusing on deep, 360 diaphramatic breathing.
✅ Identify and manage stress factors
✅ Understanding neurology and motor patterns
✅ Improve overall mental health
COST:
Group Sessions
➡️ 3 – 5 People : $500
➡️ 6 – 10 People: $1000
➡️ 11 – 20 People: $1500
➡️ 20+ People: Call For Pricing
Individual / Private Sessions
$300
